Clik here to view.
Easy Trail Mix Recipe
It was great to have a Leap day last week for Leap year. It was like having an extra day (although I worked), but I was so excited to be a part of the “Delightful Discoveries for Leap Year Campaign”...
View ArticleClik here to view.
Fitness Friday: The Power of Twist or Rotational Moves
I do a lot of twisting when I do abdominal workouts and strength training, but I don’t think I truly understood the power of “twisting exercises” and why rotational exercises are so valuable until...
View ArticleClik here to view.
Easy Trail Mix Recipe
It was great to have a Leap day last week for Leap year. It was like having an extra day (although I worked), but I was so excited to be a part of the “Delightful Discoveries for Leap Year Campaign”...
View ArticleClik here to view.
Fitness Friday: The Power of Twist or Rotational Moves
I do a lot of twisting when I do abdominal workouts and strength training, but I don’t think I truly understood the power of “twisting exercises” and why rotational exercises are so valuable until...
View Article
